If we ask ourselves, what makes us happy, we will tell many things. It can be travel, money, the right house, good food, etc. But for Tony Hsieh, it is how much we enjoy life. …
Browsing Category Personal
The Power of a vision for you in life
A Vision for you starts with a visionary mind who can create mental and verbal pictures of desirable future states. Vision in life gives the power to see beyond the barriers and limitations. People confuse vision with sight. Sight…
15 Habits to Manage Insomnia
Reading research made me think of sleep deprivation, i.e., Manage Insomnia. According to the report, near to one-third of the world the population is suffering. After a thorough investigation of this, the following are the…
4 Morning rituals that will change your life
I used to Covid-19 lockdown to reflect on my life and my routine whilst working from home. Realized that there were 4 vital steps to uplifting myself at the start of the day. Drinking water first thing in the morning to it oxygenate the blood followed by meditation as it recharges my body and soul. I couple it up with yoga, which helps in strengthening bone structure. And lastly, trekking – an effective way to destress myself.